<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Saritana's Blog &#187; Nutrition Parlor</title>
	<atom:link href="http://saritana.com/archives/category/nutritionparlor/feed/" rel="self" type="application/rss+xml" />
	<link>http://saritana.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 Feb 2012 05:57:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Moroccan Oil: the Beauty Markets Current Hit Item</title>
		<link>http://saritana.com/archives/2011/03/09/moroccan-oil-the-beauty-markets-current-hit-item/</link>
		<comments>http://saritana.com/archives/2011/03/09/moroccan-oil-the-beauty-markets-current-hit-item/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 10:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifestyle Stuff]]></category>
		<category><![CDATA[Nutrition Parlor]]></category>
		<category><![CDATA[Your Looks]]></category>
		<category><![CDATA[Argan Oil]]></category>
		<category><![CDATA[Hair Treatments]]></category>
		<category><![CDATA[Moroccan Oil]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2011/03/09/moroccan-oil-the-beauty-markets-current-hit-item/</guid>
		<description><![CDATA[ Argan oil is the newest &#8220;it&#8221; item within the beauty world. This is now mostly due to the fact that the oil from the argan tree is now associated with glossy looking hair. Even though the arrival of Argan Oil is really a recent one it surely appears as if it is set to [...]]]></description>
			<content:encoded><![CDATA[<p> Argan oil is the newest &#8220;it&#8221; item within the beauty world. This is now mostly due to the fact that the oil from the argan tree is now associated with glossy looking hair. Even though the arrival of <a href="http://www.goldenglow.com.au/moroccan-oil"><b>Argan Oil</b></a> is really a recent one it surely appears as if it is set to become a stalwart inside the beauty sectors toolbox of products.</p>
<p> Argan oil is extracted out of the kernels of the moroccan tree. The tree is for the most part found inside Morocco (hence the name &#8220;Moroccan Oil&#8221;), and contains extraordinarily high amounts of nutrients within the oil itself. Although the oil is normally put on the skin, the beauty industry took notice of the affects the oil had on hair.</p>
<p> Being mindful of this virtually all Argan oil based products have been created with the renewal of hair as the primary goal, in spite of condition and texture. So no matter how you treat your hair, whether it&#8217;s continually being coloured or if it&#8217;s being fashioned using a hair straightner, there is probably an argan oil based solution out there for you.</p>
<p>Numerous present-day salons offer professional argan services for clients often with their own one of a kind, Moroccan oil treatment options. These beauty services avail the oil&#8217;s pure components such as Omega 6, employed to rekindle tired, tired locks, and vitamin a to strengthen locks fibers. </p>
<p>Nearly everybody benefits from Argan oil, and not simply because of its fortifying or hydrating properties, but because of its environmentally friendly method of business. Since Moroccan essential oil goods are both ecologically and animal friendly; and the packaging is specifically contrived from remade materials, while the remarkable formulation is not tested on animals. </p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2011/03/09/moroccan-oil-the-beauty-markets-current-hit-item/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know about Supplements</title>
		<link>http://saritana.com/archives/2010/11/14/what-you-should-know-about-supplements/</link>
		<comments>http://saritana.com/archives/2010/11/14/what-you-should-know-about-supplements/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 03:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Infos]]></category>
		<category><![CDATA[Lifestyle Stuff]]></category>
		<category><![CDATA[Nutrition Parlor]]></category>
		<category><![CDATA[Vitamin Supplementation]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2010/11/14/what-you-should-know-about-supplements/</guid>
		<description><![CDATA[Nowadays, everyone believes that drinking vitamin supplements is an easy way to get you started going after a nutritious and disease free standard of living.  Up until recently, vitamins were utilized with diet plan, although they were not nearly as refined as they are today.  The vitamin products nowadays are a lot more [...]]]></description>
			<content:encoded><![CDATA[<p>Nowadays, everyone believes that drinking vitamin supplements is an easy way to get you started going after a nutritious and disease free standard of living.  Up until recently, <strong><a href="http://www.goldenglow.com.au/" title="vitamins">vitamins</a></strong> were utilized with diet plan, although they were not nearly as refined as they are today.  The vitamin products nowadays are a lot more sophisticated and intended for specific facets of your body along with your health.</p>
<p>Regardless that some individuals may not fully grasp it, a meal isn&#8217;t going to supply you with many of the nutrients and vitamins your body must have.  Even though you might be following a diet, you will not acquire every thing your body really needs to carry out day-to-day functions.  You should buy good quality food should you desire, even though it isnt the most liked method to fix this particular scenario.  Despite whatever you choose to eat, you&#8217;ll still will never obtain the vitamins and nutrients you will need.</p>
<p>No matter how an individual looks at it, you wont get everything the body needs from food.  To obtain the natural vitamins, minerals, and nourishment you&#8217;ll need, you should use vitamins and supplements.  Nutritional vitamin supplements are the best way to give your body with just what it must have.  You should use vitamins and supplements in your normal diet, even though it&#8217;s important to pick them appropriately with what you require and what your diet consists of.</p>
<p>Although there are several vitamins that you can reap the benefits of, probably the most crucial is B12, which can raise your energy levels and also assist with an individual&#8217;s body&#8217;s defense mechanisms.  A few other vitamins you should increase in your common diet plan are vitamin A, C, D, and E.  These kinds of vitamin supplements are important to your body, as they help with a number of functions.  Vitamins C and E are some of the most critical, as they assist with the epidermis, hair growth, and in what way your body functions.</p>
<p>To ensure your own body stays at its very best, you ought to make sure that you obtain the ideal level of vitamins along with your diet.  You can find vitamin supplements in your neighborhood or on-line, with plenty options to select from.  If you take the right vitamins with your diet &#8211; you will see that your wellbeing and vitality will invariably stay at their top levels of performance.</p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2010/11/14/what-you-should-know-about-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tell that Special Someone You Love them &#8212; Give a Gourmet Gift Basket</title>
		<link>http://saritana.com/archives/2010/05/19/tell-that-special-someone-you-love-them-give-a-gourmet-gift-basket/</link>
		<comments>http://saritana.com/archives/2010/05/19/tell-that-special-someone-you-love-them-give-a-gourmet-gift-basket/#comments</comments>
		<pubDate>Wed, 19 May 2010 06:13:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food + Cooking]]></category>
		<category><![CDATA[Nutrition Parlor]]></category>
		<category><![CDATA[1800Baskets.com]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2010/05/19/tell-that-special-someone-you-love-them-give-a-gourmet-gift-basket/</guid>
		<description><![CDATA[A big online flower store has examined the gift market, innovating a one-stop shop for presents be they to colleagues, friends, or family. So where should you look? 1800Baskets.com. An international provider of baskets, this online site lets you have your gift of choice shipped anywhere]]></description>
			<content:encoded><![CDATA[<p>1800Flowers has moved into the gift market, innovating a one-stop shop for presents for family, friends, or colleagues. And that solution? 1800Baskets.com. A simple means of gift ordering and delivery, 1800Baskets.com has a global presence.</p>
<p>No matter what the occasion &#8212; a holiday, a special event &#8212; the 1800Baskets.com gift baskets overflow with gorgeous trinkets. A notable specialty is luxury food. Bringing together crackers, cheeses, fruit, and meat, they create dishes designed to delight the tastebuds. Consider the bottle of wine which comes with the majority of baskets and it&#8217;s easy to understand where their name comes from.</p>
<p>There&#8217;s no need to worry if you&#8217;d rather have something on the sweeter side, as alternatives abound. You could get a basket including only cookies, or instead they might be part of a more varied pack offering a little of everyone&#8217;s favorites. What other treats, you inquire? Equally suitable for a sweet tooth are cakes and you can be sure that the selections will make the recipient smile.</p>
<p>Should the recipient prefer to avoid the refined sugar while they still could do with a sweet treat, this basket store offers assorted fruits in selected arrangements and containers. Taking into account the tropical boxes &#8212; pineapples, pears, citrus fruits, et al &#8212; cheese and fruit boxes, and the more focused baskets of pears there&#8217;s a broad range of options. If you&#8217;d rather not send edible gifts, give some thought to sending a spa gift selection containing soaps and bath products. Much as you&#8217;d expect from any gift seller, much of their output caters to the holiday season. To fill special beautiful boxes they place wine, chocolates, trinkets, mints, crackers and much more to help celebrate. The aesthetic can vary, from more formal packages appropriate for colleagues and work events to full-blown Christmas trees your kids are sure to love. Naturally, Christmas isn&#8217;t the only important date on your calendar, so you needn&#8217;t fret &#8212; you can also get specials for funerals, weddings, closing a business deal, anniversaries, not to mention other major occasions. <a href="http://www.1800baskets.com">gourmet gift baskets</a> from this company introduce new ways of brightening a loved one&#8217;s day, wherever they are. No matter what you order, you have their guarantee that it&#8217;ll get to its destination exactly as you saw it on the site &#8212; and it takes practically no effort to do.</p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2010/05/19/tell-that-special-someone-you-love-them-give-a-gourmet-gift-basket/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Perfect Popcorn Buying 101</title>
		<link>http://saritana.com/archives/2010/01/14/my-perfect-popcorn-buying-101/</link>
		<comments>http://saritana.com/archives/2010/01/14/my-perfect-popcorn-buying-101/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 09:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Parlor]]></category>
		<category><![CDATA[popcorn tins]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2010/01/14/my-perfect-popcorn-buying-101/</guid>
		<description><![CDATA[Imagine, if you will, how huge 1.000.000.000 pounds of unprepared kernels would be --- and when you consider that that is 2000's domestic non-wholesale transactions alone, it will quickly become clear just how many of your circle enjoy their popcorn. Consequently, over a million pounds come from the Popcorn Factory, ready prepared as popcorn balls, popcorn favors, tins of popcorn and gourmet popcorn, every year.]]></description>
			<content:encoded><![CDATA[<p>All it takes is a look at hard numbers to understand where popcorn stands in the nation&#8217;s perceptions. An astonishing 1.000.000.000 pounds of uncooked kernels passed over the counters of American stores in 2000 alone. The Popcorn Factory is the country&#8217;s paramount supplier of tins of popcorn, popcorn favors, popcorn balls, <a href="http://thepopcornfactory.com">gourmet popcorn</a> and delicious samplers, selling over 1.000.000 pounds of this scrumptious treat annually. Since 1979, this famous snack provider has furnished the country with this lip-smacking treat in many colorful presentations. It takes the finest fixings to cook delicious popcorn, so they search through domestically grown kernels to buy the best available. With the finest corn oil, that taste&#8217;s maintained as the kernels pop, permitting other flavorings to be added. It&#8217;s packaged in delightful formats and sent out fresh straight to the purchaser.</p>
<p>Their tins go further than most, sized for 2.5 and 6 gallons and packed full. There&#8217;s nothing better for making sure your family have snacks &#8212; or even a staff shindig. Plain, of course, and buttered &#8212; but they&#8217;re also available in banana cream pie or white chocolate raspberry.</p>
<p>On the other hand if that&#8217;s not what you want, they also offer different alternatives; most popularly the beautiful smaller tins. Designed to celebrate the season, Hanukkah, or to send a message, they&#8217;re tailor-made to be presents. Not enough? Well, you could go further, having a personal image, a witty message, or the recipient&#8217;s name added.</p>
<p>Plenty of shoppers prefer a particular flavor and choose one large batch. Customers with more diverse interests might prefer the assortments available. If you need more, while maintaining that range of flavors, you can assemble a tower. Made up of a collection of packs loaded atop the others and secured, you may order them with specific combos or instead fill them with your favorites.</p>
<p>They offer an assortment of different treats in virtually any flavor you might want. Owing to their decoration they make wonderful presents. I&#8217;m sure that this column has given you lots of novel gift possibilities.</p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2010/01/14/my-perfect-popcorn-buying-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here Are Eight Techniques to Lose Pounds Quickly</title>
		<link>http://saritana.com/archives/2009/08/15/here-are-eight-techniques-to-lose-pounds-quickly/</link>
		<comments>http://saritana.com/archives/2009/08/15/here-are-eight-techniques-to-lose-pounds-quickly/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 17:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Parlor]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2009/08/15/here-are-eight-techniques-to-lose-pounds-quickly/</guid>
		<description><![CDATA[1. Begin by paying attention to what you're eating and you should start by cutting back on bad foods and replace them with more healthy foods into your diet. Next step is to add a exercise plan if...]]></description>
			<content:encoded><![CDATA[<p>1. Begin by paying attention to what you&#8217;re eating and you should start by cutting back on bad foods and replace them with more healthy foods into your diet. Next step is to add a exercise plan if you have this under control. Exercising is difficult &#8211; If you do not like to exercise, take these steps and start with 15 to 30 minutes.<br />
2 &#8211; Select both foods and physical pursuits that are enjoyable. If you enjoy a activity you will find it easier to exercise in them then you will in one you dont enjoy.<br />
3 &#8211; Calories burn easily than fats, so calories are lost based on your weight and muscles, pound for pound You can lose weight and build muscle by working out with weights and this will help your body to build extra lean muscle mass which will enable your body to burn more calories.<br />
4. Reduce the carbohydrates, but  do not eliminate them as our body requires it for energy. In your diet cut down carbohydrates and also cut white breads and pastas from your diet.<br />
5 &#8211; Attainable, measurable and realistic goals should be set. Choose those goals that you know you can attain, so put such deadlines on your goals, making them measurable and realistic.<br />
6 &#8211; Please understand the bad effects of candy, cookies, cakes, sweets, soda and sugar laden drinks. The easiest way to shed some extra poundage is to cut out these fattening treats at least 80% of the time.<br />
7 &#8211; We should have a perfect breakfast. The largest amount of calories needs to be eaten early in the day, with breakfast not being an exception.<br />
8 &#8211; Manage your food portions and always leave something behind. Make sure your serving size of food is based on how big your portions are.</p>
<p>To see significant change in your weight loss in no time, follow these simple tips one by one. Also make sure you check out <a href="http://www.proactolreviewed.co.uk">Proactol Reviews</a> for more tips and info about nourishment and weight reduction from experts.</p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2009/08/15/here-are-eight-techniques-to-lose-pounds-quickly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Benefits of Green Tea Extract</title>
		<link>http://saritana.com/archives/2008/06/08/the-many-benefits-of-green-tea-extract/</link>
		<comments>http://saritana.com/archives/2008/06/08/the-many-benefits-of-green-tea-extract/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 05:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Parlor]]></category>

		<guid isPermaLink="false">http://saritana.com/archives/2008/06/08/the-many-benefits-of-green-tea-extract/</guid>
		<description><![CDATA[The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control
One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Green tea:

Lowers cholesterol
Slows arthritis
Prevents the growth of cancer cells
Assists weight loss

What accounts for the health benefits of green [...]]]></description>
			<content:encoded><![CDATA[<p><B>The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control</B></p>
<p>One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Green tea:<br />
<UL><br />
<LI>Lowers cholesterol</LI><br />
<LI>Slows arthritis</LI><br />
<LI>Prevents the growth of cancer cells</LI><br />
<LI>Assists weight loss</LI><br />
</UL></p>
<p>What accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants. These are called polyphenols (catechins) and flavonols. Epigallocatechin gallate (you can just call it EGCG) is the most powerful of these antioxidants.<br />
Milligram for milligram, EGCG has 25 to 100 times the antioxidant power of vitamins C and E. A cup of green tea has more antioxidants than a serving of broccoli, spinach, carrots or strawberries.</p>
<p>These abundant antioxidants power the benefits of green tea extract. They keep DNA intact and they stabilize the membranes of cells. These effects of green tea make it a powerful support in many health conditions. Let&#8217;s look at the benefits of green tea supplements in more detail.</p>
<p>Green tea has been shown to lower &#8220;bad&#8221; LDL cholesterol and serum triglyceride levels.</p>
<p>Who would have imagined that simple green tea could be as potent as Lipitor or Zocor or Crestin with none of their side effects? Scientific studies show that middle-aged men and women in Japan who drink 2 or more cups of green tea a day almost always have normal cholesterol. Scientists have also recently reported that if you drink green tea after you eat a fatty food, less cholesterol will go into you bloodstream.</p>
<p>And if you have high cholesterol when you begin taking green tea supplements, your body will convert less of it into a form that clogs your arteries.</p>
<p>Green tea protects your joints against osteoarthritis.</p>
<p>This is one of the least known but most beneficial effects of green tea extract. Green tea prevents inflammation. When there is less inflammation, there is less wear and tear on your joints.</p>
<p>Green tea prevents the growth of cancer cells.</p>
<p>The EGCG in green tea prevents cancer cells from growing by binding to a specific enzyme. This health benefit of green tea is especially important in cancers of the prostate, breast, and lung.</p>
<p>Researchers studied two groups of men who a pre-cancerous condition of the prostate. One consumed the equivalent of 12 to 15 cups of green tea a day. One did not. One year later, 30% of the men who did not consume green tea supplements developed prostate cancer. Only 3% of the men who took green tea supplements developed cancer.</p>
<p>Another of the benefits of green tea extract is support for women who have breast cancer. Green tea provides chemicals that bind estrogen. This hormone is not then free to stimulate breast cancer cells.</p>
<p>Women who consume the greatest amount of green tea before menopause have the least severe forms of breast cancer when the disease occurs. Women who drink green tea are less likely to have recurrences of breast cancer after treatment. And most important of all, women who consume green tea are 50% less likely to develop breast cancer at all.</p>
<p>Another of the benefits of green tea extract is protection against lung cancer.<br />
The Japanese have both the highest rate of smoking and the lowest rate of lung cancer in the developed world. Japanese smokers who consume a lot of green tea seem to be protected against lung cancer.</p>
<p>And green tea can even help you lose weight. In a clinical trial, men eating a high-fat diet were given enough green tea provide the caffeine in a single cup of coffee. Although this amount of caffeine has no effect on weight loss, when the caffeine comes from green tea, it is highly significant. </p>
<p>The green tea supplement boosted the number of calories burned by 4.5%. While this is just 135 calories a day, the study showed that taking green supplements could help the average man on a high-fat diet lose 18 lbs (8 kg) in a year&#8217;s time. It could help the average woman on a high-fat diet lose 11 pounds (5 kg). This is without eating less or exercising more.</p>
<p><B>How Can I Take Green Tea?</B></p>
<p>The benefits of green tea extract are greatest if you take green tea supplements rather than drink green tea. A study in the December 2004 edition of the American Journal of Clinical Nutrition confirmed that green supplements get more antioxidants into your bloodstream that drinking green tea. Two capsules of green tea extract a day can provide all the benefits of 20 cups of green tea-all you need to support even difficult health conditions.</p>
<p>Green tea is safe and effective. Take 1 to 3 capsules of green extract every day. It is better to take green tea supplements in the morning or afternoon rather than at night. In the unlikely event of stomach upset, take with food.</p>
<p class="articletext">
<p class="articletext">
Oktay -zadam has an avid interest in health and well-being and is a senior editor of Natural Health Supplements. The site discusses about vitamins, minerals, medicinal herbs, and other health supplements.</p>
<p>&#169; Copyright <a href="http://www.nutritional-supplements-health-guide.com" rel="nofollow">www.nutritional-supplements-health-guide.com</a> All Rights Reserved<br />
<br />
You may use this article in its entirety with the Author Bio and with all links intact and hyperlinked properly.</p>
]]></content:encoded>
			<wfw:commentRss>http://saritana.com/archives/2008/06/08/the-many-benefits-of-green-tea-extract/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

